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Turns out sleeping on the job is good for you

metronap.jpgMetroNaps is a new take on an old idea – providing purpose-built comfortable facilities for a daytime powernap. Yes, for you over anxious, stressed-out, hard workers you can now buy yourself some time in the land of Nod at work or at a location near you.

As children, the concept of daytime naps was once a ritualistic part of all our lives and in many latin and equatorial countries, the siesta is still a part of the culture. Yet, here in the United States, sleep is one of the first things people tend to sacrifice, especially this time of year.

The problem: Studies show that sleep deprivation causes decreased productivity, and that a midday nap can help offset this decrease significantly.

A 20 minute nap in a Powerpod will set you back $14 - $20 in one of their New York locations (Empire State Building and Financial District) or you can purchase a pod and install it in your office for around US$8000. Visit Metronaps online to find locations or to get "napping strategies" to help you make the most out of your nap!
Posted on 12.5.2007 by Registered CommenterTanya Ryno in , | Comments1 Comment

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Reader Comments (1)

Ah, if only my last job had been able to afford one!

December 7, 2007 | Unregistered CommenterHestial

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