LIFT is a web magazine for the adventurer in all of us (not necessarily the gym goer) -- successful men and women who work hard and play harder. Fitness isn’t about living at the gym, it’s about living at your peak, no matter what stands in your way. It’s about obeying the alarm clock, peeling yourself out of bed, and finding that extra hour most people think they’ll never have.


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LIFT items are selected either by myself or by one of my guest editors. If you have a cool tip, please share it with me! And, no, you can't pay to be featured on LIFT. That's what advertising is for, and it's clearly labeled as such. I do not want to destroy the legitimacy, integrity, and fun of this blog.

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Thursday
22May2008

TruBlue: Blueberry juice that packs a punch

trueblue-bestbev-us-berries.jpgWhile I generally recommend eating whole fruits rather than drinking juice, blueberry juice is an exception … The research is simply too impressive to ignore. It’s great for your heart, prevents bad cholesterol from building up on artery walls, and helps you to maintain healthy blood pressure.

Did I mention that blueberries are high in anti-oxidants and can even help slow down the aging process by strengthening collagen formation?

Lucky for us, an 'all natural' (no High Fructose Corn Syrup), tasty blueberry beverage is available from TrueBlue juice company. Voted "Best New Blueberry Beverage in 2005" and "Best Beverage in 2006", I was fortunate enough to try two of their nutritional drinks. The drinks, TrueBlue Blueberry and TrueBlue Blueberry Blackberry are yummy to say the least. While many other blueberry drinks seem to taste a lot more like grape juice, TrueBlue Blueberry earns it's name and tastes exactly like the little super-fruit.

It even makes a great mixer on a night when you just want to chill out with an adult beverage.

Refreshing, tasty and good for you -- what more could you ask for?

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