The next wave of workouts will whip you into shape just in time for summer
For you, summer (not to mention spring break) has always meant freaking out in a dressing room while trying on bikinis and hiding every ounce of your body underneath a designer tunic.Might be time for a change. This year try one of these new classes and get yourself bikini ready for summer:
Kranking: Like Spinning but for the upper body, Johnny G's latest shape-shifting sensation uses a cycle (see photo) for the arms to sculpt shoulders, build biceps, and burn fat fast.
Try it out at: Equinox, various locations or at Club One.
bodyBrasil: Get the physique of a certain leggy Brazilian bombshell with this total-body toning class, which fuses capoeira-inspired core-strengthening drills with weighted resistance.
Try it out at: Sports Club/LA at Rockefeller Center or at Zone Hampton.
Mind-Body Blend: Find (and tone) your center with an invigorating fusion of yoga, weight training, and meditation that will strengthen and loosen even the most tightly wound body.
Try it out at: Clay, NYC.
It's all worth it in the end.
Because this summer, you'll be able to grin and bare it!
Want more? Get inspired and get in shape with the group fitness picks from Women's Health Magazine!

















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