LIFT is a web magazine for the adventurer in all of us (not necessarily the gym goer) -- successful men and women who work hard and play harder. Fitness isn’t about living at the gym, it’s about living at your peak, no matter what stands in your way. It’s about obeying the alarm clock, peeling yourself out of bed, and finding that extra hour most people think they’ll never have.
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Friday
27Mar2009

Here's One Good Reason You Shouldn't Let the Economy Get You Down

Comment3 Comments |
portfoliophoto.pngPhoto: Scott McDermott/AuroraI was just over at Portfolio.com reading a story they published a few months back. A story that seems even more relevant today: The Upside of the Downturn and #4 (of 6) caught my eye, so I thought I'd share.

According to them, you could possibly take this time to obtain a killer bod.
You know all that time you're not using to make money these days? Well, research suggests that you're likely to use it to work out more frequently and eat a more sound diet, leading to improved overall health. A reduction in workplace stress means you're also less likely to die of a heart attack, and you'll probably self-medicate less with tobacco and alcohol during recession years. So you've got that going for you. Which is nice.
Sounds good to me! And, if time has anything to do with it ... well, then we should all look smokin' hot before this is over!
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Reader Comments (3)

Hello, I am a dieting consultant in the UK and for my work and studies I research new 'fad' diets and techniques, wether they work or not and the effects they can have our bodies, I then pass on my findings to my clients and post on my website. You can get my diet advice, my full Reviews and Discount prices on my favorite Diet programs over at my website SimpleDietReview

April 2, 2009 | Unregistered CommenterW. Messruther

Hey, I'm all for it! I have always tries to see the silver lining in bad situations...And that goes for the economy too! When money troubles, or any troubles,, for that mater have you down, go for a run, a walk, a swim, hit the weights...Do something to vent off the steam. some of my best-and most successful clients- are those with very stressful jobs. They feel so good to have relieved stress through working out that they can't wait for more!


<p>Harry Johnson Jr is the 1998 Body For Life Champion and helps teach others all about getting into great shape - A new body AND a new life await you at His Blog</p>

August 4, 2009 | Unregistered CommenterHarry Johnson Jr.

True. I found my own silver lining during this downturn. As I was cleaning my garage late last year, I rediscovered my old Schwinn (http://schwinnusa.com/allschwinn_3403201_B0021I150I_Schwinn-Coronado-Womens-Comfort-Bike-26-Inch-Wheels.html), which I will use for exercising this year. I'm shunning my gym membership and will instead commune with nature by riding my bike around my beautiful neighborhood.

January 13, 2010 | Unregistered CommenterKim the Cybersurfing Junkie

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