Mothers. So damn needy aren't we?

Of course, now’s not really the time to complain. Rather, it’s the time to fulfill those needs to the best of your ability. And, for those of you keeping track, it's Sunday May 10. Remember... Mom taught you absolutely everything you know. So this year, give her a gift that proves you’ve finally, after all that back-talk and sass, absorbed her lessons about living healthy and staying fit -- try not to give her another box of chocolates.

1. Hire a personal trainer or life coach to help mom reach her goals.
2. Pick up a pair of cool sneakers and some new sportswear to look great in. You always feel good in new clothes and are excited to show them off -- whether at the gym or when going for a walk.
3. Treat her feet. Consider getting your mom a foot massage, foot reflexology, or a relaxing pedicure. People pay so little attention to their feet and they are always cramped in shoes.
4. Give her some good nutritional advice. Whether she's trying to shed weight from a pregnancy or just trying to get rid of the abdominal fat around her middle, many moms can use a diet overhaul or at the very least, some weight loss tips. Subscribe her to a light cooking magazine like Cooking Light, Eating Well, or the new magazine Clean Eating.
5. Get her a bike to stroll around on (this is the one want, the Trek Lime -- For my REAL training days, I already own the awesome Trek 7.5 FX WSD). All forms of regular exercise are of benefit to the body but cycling is especially good for anyone at any age.

P.S. Don't forget to call!